ORS Day – July 29th
LifeOnPlus for a Healthier, Hydrated Nation
When we think of life-saving treatments, we often imagine complex surgeries or high-end medicines. But sometimes, the simplest solutions are the most powerful. One such lifesaver is ORS – Oral Rehydration Salts.
Every year, July 29th is observed as ORS Day, to raise awareness about dehydration, electrolyte loss, and the life-saving impact of oral rehydration therapy. At LifeOnPlus, we use this day to spotlight a message that’s as vital as water itself:
Stay hydrated. Stay aware. Stay healthy.
Why ORS Day Matters
Dehydration is a silent threat. It affects children, adults, and the elderly, especially during:
Diarrheal illnesses
Excessive heat or sunstroke
Vomiting and fever
Heavy physical activity
Viral infections or recovery periods
According to WHO and UNICEF, ORS therapy can prevent 90% of deaths from acute diarrhea, especially among children under five.
And the solution?
Just a packet of salts, glucose, and clean water.
What Is ORS and Why It Works
ORS (Oral Rehydration Salts) is a balanced mix of:
This combination helps:
It’s affordable, accessible, and WHO-approved.
How LifeOnPlus Promotes Hydration Awareness
At LifeOnPlus, we believe prevention starts with information and empowerment. Here’s how we support hydration and emergency awareness:
Flash alerts and health tips in the app for heat waves and dehydration signs
Child health tracking and wellness reminders for parents
Partnering with pediatricians, clinics, and health camps to educate on ORS usage
Uploading and accessing prescriptions with dosage instructions for ORS
Community outreach during summer months with preventive care content
Because knowing when and how to use ORS can save lives — especially in rural, remote, or high-temperature zones.
Self-Care Tips to Prevent Dehydration
Drink 2–3 litres of clean water daily
Use ORS during loose motions or heat exhaustion
Avoid excessive caffeine, alcohol, and sugary drinks in hot weather
Eat hydrating foods: cucumbers, oranges, watermelon
Watch for signs: dry mouth, low urine, dizziness, fatigue
If symptoms persist — consult a doctor via LifeOnPlus or visit your nearest clinic.
Calling Doctors & Community Workers
Help us amplify the message this ORS Day:
Share hydration tips through LifeOnPlus health blogs
Offer digital consultations for seasonal illness and dehydration
Join our platform as a service partner to educate rural and urban communities
Encourage your patients to store their medical history and prescriptions digitally
Final Thought
Something as simple as ORS can be the difference between life and loss.
This July 29, let’s spread awareness, ensure availability, and empower families with knowledge, hydration, and access — all supported by the LifeOnPlus digital health platform.
Stay cool. Stay informed.
Happy ORS Day!
